The daily activities relate to the day’s topic and are very hands-on. Each day has a different topic some include anxiety, triggers, belonging, or transcendence. Recovery Unplugged’s virtual mental health treatment program operates on a rolling curriculum. The groups at Recovery Unplugged typically have ten to fifteen individuals but can be as large as twenty people per group. In addition, you will have a one-hour individual therapy session per week. You can choose a morning or evening program time. Our group program schedule is three days weekly on Monday, Tuesday, and Thursday. Our doctors will help you with medication management and prescribe medications if needed. You can access our psychiatric services while in treatment. You’ll work with a Master’s level clinician who will be your primary therapist. Try to be honest with them, and let them know what you hope to gain from treatment. You will participate in an individualized pre-admission assessment and complete an intake process for staff to get to know you. Treatment could be anywhere from six to twelve weeks long.Īs you begin treatment, our staff will ensure they provide the care you deserve. Treatment length is based on individual medical necessity and is about ten weeks long on average. Virtual mental health treatment feels similar to substance abuse treatment but with a mental health focus. What is Recovery Unplugged’s virtual mental health treatment like? They will guide you along the way and prepare you to handle future issues should they arise.ĬBT is used for addiction recovery, as well as the following: Treatment isn’t about you depending on another person to fix your problems. An entire course of traditional CBT takes around three months.ĭuring CBT, you and your therapist address the mental health struggles you’re having and make a plan to move through them. Cognitive Behavioral Therapy (CBT)ĬBT is the most common kind of therapy. We consider your history, ongoing care needs, and lifestyle. Our experienced staff uses an individual-based approach with various behavioral therapies during your mental health treatment. Your therapist will recommend healthy strategies and solutions and introduce new skills to help you deal more appropriately with stress and become more mindful of your emotions. Therapists at Recovery Unplugged use a person-centered approach and tailor your treatment to your specific mental health needs. When you participate in virtual mental health treatment, expect a high level of support from your mental health professional and other group members. Virtual mental health treatment gives you back that money. You also have to take more time away from work, which leads to less pay. You’re taking extra time out of your day for travel and spending money on gas. In-person therapy can present additional costs to consider. In addition, you’re able to participate from a comfortable, familiar environment. Choose a start date that works best for you, with morning or evening programming options. Our mental health professionals meet you where you’re at. You can participate in therapy with your computer or smartphone from the comfort of your home or office. Convenient and flexibleĪ significant benefit of virtual mental health treatment is convenience. Some individuals are more comfortable discussing sensitive topics without judgment from others. Unfortunately, there is still a stigma attached to mental health, and asking for help is a big step. There are no in-person appointments and no chance you’ll encounter someone you know on your way in the door. Virtual mental health treatment is perfect if you want a private and discreet therapy option. Benefits of virtual mental health treatment Anonymous But a dual diagnosis isn’t required for virtual mental health treatment. If your mental health struggles have led to self-medicating with alcohol or other drugs, we offer inpatient, outpatient, and virtual services to help. We offer comprehensive care for a full range of mental health issues, including the following: Our virtual mental health treatment is different than regular therapy. It’s discreet, private, and accessible for most individuals.Īt Recovery Unplugged, our experienced therapists use evidence-based practices to walk you through what you’re dealing with and provide tools to help you now and in the future. Virtual mental health treatment provides you with the quality, affordable, and practical support you need, no matter where you are. Whether you’ve been battling extreme stress, worsening depression or anxiety, or experiencing other mental health struggles, consider our virtual mental health treatment option. Written By Blair Sharp on January 24, 2023
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